Text Message Templates For Boundaries

by | Jan 8, 2023 | Uncategorized | 0 comments

iPhone Tip: Save these in your Notes section and just cut + paste when you’re saying no. (remember saying no is self care) 


Thanks for the offer, but we’re doing a family day. 


Ha! Sounds fun, that’s just not my thing. 

How about coffee instead? 

Unfortunately, now is not a good time. 

Sorry, I’m booked into something else right now. 

Damn, not able to fit this one in! 

Sadly, I have something else. 

No, thank you but it sounds lovely, so next time.

Thank you for asking, but that isn’t going to work out for me.

I want to do that, but I’m not available until April. Will you ask me again then?

I can’t do it, but I’ll bet Lisa can. I’ll ask her for you.

None of those dates work for me, but I would love to see you. Send me some more dates.

I can’t put anything else on my calendar this month, but I’d love to do that with you sometime. Will you call me right before you go again?


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