How To Do A Social Media Cull

by | Sep 28, 2020 | Uncategorized | 0 comments

Have you tried to stop the scroll? Delete social media? Or just tried to limit it a little?

After watching The Social Dilemma, I deleted Facebook for three whole days! It got me thinking…

Unplugging from social media may not be practical for you, but what if you did a social media cull? What if you curated your feed to support you with inspiring and relatable posts that made you feel good about yourself?

Let’s give it a try. Here’s a video from my Feel Worthy course to walk you through how to do a social media cull, and also. support you with some of the difficult bits like how to handle the Unfollow Guilt.


Recent Posts

Navigating Toxic Family Remarks During Christmas Lunch

Dealing with toxic family comments at Christmas can challenge the festive cheer. Amidst the joyous reunions, encountering hurtful remarks or offensive jokes from family members demands resilience and tact. This comprehensive guide equips you with empowering responses,...

Thriving Beyond PMDD: A Compassionate Guide for Women

My Lived Experience and How I Can Help You My journey with PMDD began seven years ago when I had my first son. It took me two years, and six medical professionals to receive a formal diagnosis. Over time, each menstrual cycle seemed to intensify, leaving me...

cropped YWF Favicon